Eat more vegetables challenge day 12: fill vegetables with flavor inside

Vegetables take center stage with a new taste when you stuff them with your favorite filling. After all, if you want to eat stuffing that is inside the vegetables, you're more likely to eat vegetables is filled in. For a satisfying meal, think peppers stuffed with luffed or Eggplant filled with shrimp pork and Thai style. The possibilities are exciting. To help you get started, see these delicious options:

Recipe of the day: Peppers stuffed with Morocco
More stuffed with peppers & easy Stuffed vegetable recipes
Fall pumpkin filled & more vegetables
Free vegetable garnish Cookbook

For more tips and recipes, visit our page eat more vegetables challenge.

Tags: Gretel H. Schueller, health, nutrition, health Blog, eat more vegetables challenge

Gretel H. Schueller is an award-winning journalist and author of the book. Graduate in science, health and environment programme for the dissemination of New York University, she has put her master's degree in journalism to good use. While in the allocation, has eaten the backyard weeds, harvest of buds of cactus in a desert of Arizona and make goat's cheese in Greece.